Honey Figs with Mascarpone & Pistachios

6 10 349
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 6
Honey Figs with Mascarpone & Pistachios
Health Highlights

Ingredients


3 medium Fig, raw (chopped)
2 cup Greek yogurt, plain, 2% M.F. (combined with Mascarpone)
1/4 cup Honey
1 cup Mascarpone cheese (combined with Greek yogurt)
3 tbsp Pistachio nuts (for topping)
1 tsp Vanilla extract, pure

Instructions


Chop figs and combine with honey and vanilla.

Layer in glass jars and top with Pistachios.

Enjoy!

Nutrition Facts

Per Portion

Calories 349
Calories from fat 217
Calories from saturated fat 134
Total Fat 24.1 g
Saturated Fat 14.8 g
Trans Fat 0.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.2 g
Cholesterol 59 mg
Sodium 55 mg
Potassium 274 mg
Total Carbohydrate 21.6 g
Dietary Fiber 2.2 g
Sugars 18.9 g
Protein 12.2 g

Dietary servings

Per Portion


Fruit 0.3
Meat Alternative 0.3
Milk Alternative 1.2

Energy sources


Pygal0%381.1489801158471790.7588904669832723%431.5229448377183111.5355383899787162%357.1797581235469235.6562032711932514%348.4390139419889597.7916176429901823%62%14%AlcoholCarbohydratesFatProtein

Meal Type(s)





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