Honey Figs with Mascarpone & Pistachios

Honey Figs with Mascarpone & Pistachios

Health Rating
Prep Cook Ready in Servings
10 min 0 min 10 min 6

Ingredients


3 medium Fig, raw (chopped)
2 cup Greek yogurt, plain, 2% M.F. (combined with Mascarpone)
1/4 cup Honey
1 cup Mascarpone cheese (combined with Greek yogurt)
3 tbsp Pistachio nuts (for topping)
1 tsp Vanilla extract, pure

Instructions


Chop figs and combine with honey and vanilla.

Layer in glass jars and top with Pistachios.

Enjoy!

Nutrition Facts

Per Portion

Calories 343
Calories from fat 205
Calories from saturated fat 97
Total Fat 22.7 g
Saturated Fat 10.8 g
Trans Fat 0.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.2 g
Cholesterol 4.8 mg
Sodium 42 mg
Potassium 274 mg
Total Carbohydrate 21.9 g
Dietary Fiber 2.2 g
Sugars 19.1 g
Protein 12.2 g

Dietary servings

Per Portion


Fruit 0.3
Meat Alternative 0.3
Milk Alternative 1.2

Energy sources


Pygal1%381.170836957627690.7592319488904226%434.9361025972867115.0491528458186460%353.23847584799546234.2595359864739414%347.8108433690184798.0902047874443426%60%14%AlcoholCarbohydratesFatProtein
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