Honey Garlic Roasted Carrots

10 40 187
Ingredients Minutes Calories
Prep Cook Servings
10 min 30 min 4
Honey Garlic Roasted Carrots
Health Highlights

Ingredients


908 gm Carrots (peeled)
1 tbsp Parsley, fresh (roughly chopped)
2 tbsp Honey
2 tbsp Butter, grass fed, unsalted (melted)
1/2 tsp Whole grain mustard
1/4 tsp Vanilla extract, pure
1 tsp Garlic powder
1 tsp Apple cider vinegar
1/2 tsp Sea Salt
1/2 tsp Black pepper

Instructions


Preheat oven to 400F. 

In a small bowl, whisk together all ingredients except carrots. Whisk until carrots are completely coated.

Toss coated carrots and sauce mixture together in a baking dish or on a baking sheet lined with parchment paper. 

Bake for 30 minutes, until browned and tender. Stir after 15 minutes.

Remove from oven and sprinkle with fresh parsley. 


Nutrition Facts

Per Portion

Calories 187
Calories from fat 60
Calories from saturated fat 34
Total Fat 6.7 g
Saturated Fat 3.8 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 15.4 mg
Sodium 502 mg
Potassium 663 mg
Total Carbohydrate 33 g
Dietary Fiber 7.3 g
Sugars 19.5 g
Protein 2.3 g

Dietary servings

Per Portion


Vegetables 3.4

Energy sources


Pygal0%380.8043870656495690.7543572898138762%448.0615250102506194.6764437438017732%307.97140266083545146.973806132394665%368.529243849019291.6413995953798562%32%5%AlcoholCarbohydratesFatProtein

Meal Type(s)





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