Honey Ginger Broiled Grapefruit

Honey Ginger Broiled Grapefruit

Health Rating
Prep Cook Ready in Servings
5 min 10 min 15 min 4

Ingredients


2 cup Grapefruit (pink or red)
4 tsp Honey
1 piece, 1-inch Ginger root

Instructions


Wash the outside of your grapefruit. Slice each grapefruit in half and place on a baking sheet lined with either parchment paper or foil.

Peel a knob of ginger and then, using a small holed cheese grater, grate it onto the open surface of the grapefruit. Drizzle about one teaspoon of honey over the surface of each grapefruit half.

Adjust the rack on your broiler so that the tops of the grapefruit will be 3-4 inches from the heat source. Preheat the broiler, place topped grapefruit in the oven, and broil until golden brown (5-10 minutes).

Check the grapefruit every couple of minutes to avoid burning. Broilers are hot and they cook quickly!

Nutrition Facts

Per Portion

Calories 74
Calories from fat 1.2
Calories from saturated fat 0.2
Total Fat 0.1 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 1.8 mg
Potassium 184 mg
Total Carbohydrate 17.5 g
Dietary Fiber 1.9 g
Sugars 5.9 g
Protein 0.6 g

Dietary servings

Per Portion


Fruit 0.9

Energy sources


Pygal95%394.12383252898281.60588810637142%356.4692861485085110.463806534483553%370.3826400941207107.7786213796136795%CarbohydratesFatProtein
Recipe from:
Breakfast