Honey-Glazed Radishes and Turnips

11 45 174
Ingredients Minutes Calories
Prep Cook Servings
15 min 30 min 4
Honey-Glazed Radishes and Turnips
Health Highlights

Ingredients


1/2 tsp Black pepper (to taste)
1/4 cup Chicken broth (stock), low sodium
1 tbsp Chives
1 tbsp Honey
2 tbsp Margarine, non-hydrogenated
2 tbsp Mint, fresh (thinly sliced leaves)
681 gm Radish
1/4 tsp Salt (to taste)
1 large shallot(s) Shallots
5 medium Turnip
1/3 cup Water

Instructions


In 12-inch skillet, melt margarine on medium-high. Add shallot and cook 2 minutes or until golden and tender, stirring occasionally. Add radishes and turnips; stir until well coated. Stir in water, broth, honey, 1/4 teaspoon salt, and 1/4 teaspoon freshly ground black pepper. Heat to boiling. Reduce heat to medium-low; cover and cook 15 minutes.

Uncover and cook 7 to 10 minutes longer or until vegetables are glazed and most of liquid has evaporated, stirring occasionally. Remove from heat and stir in mint and chives. Transfer to serving platter and garnish with mint leaves.

Nutrition Facts

Per Portion

Calories 174
Calories from fat 55
Calories from saturated fat 8.9
Total Fat 6.2 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.5 g
Cholesterol 0
Sodium 409 mg
Potassium 837 mg
Total Carbohydrate 29.4 g
Dietary Fiber 7.0 g
Sugars 19.2 g
Protein 3.6 g

Dietary servings

Per Portion


Vegetables 5.5

Energy sources


Pygal60%463.6994996950565221.352537843578632%292.327088709566191.322619701514388%357.1782470488186110.269662503709860%32%8%CarbohydratesFatProtein

Meal Type(s)





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