Honey-Granola Cookies

13 30 225
Ingredients Minutes Calories
Prep Cook Servings
15 min 15 min 24
Honey-Granola Cookies
Health Rating

Ingredients


1 cup whole Almonds, raw (chopped)
1 tsp Baking soda
1 tbsp Cinnamon
1/2 cup Coconut oil
3 large egg Egg (beaten at room temperature)
1/2 cup Honey
75 ml Prune puree (szilvalekvár)
1 1/2 cup Raisins, seedless (sultana) (or cranberries)
2 cup Rolled oats, dry
1/2 tsp Salt
1 tbsp Granulated sugar
1 1/2 cup Spelt flour
1 cup Whey protein powder, unflavoured

Instructions


Preheat the oven to 350°F. 

Line two or three large baking sheets with parchment paper or silicone mate, or grease lightly with coconut oil.

In a large bowl, very thoroughly stir together the eggs, oil, honey, prune butter, sugar, cinnamon, baking soda, and salt.

Stir in the rolled oats and dried fruit. 

Let stand for 5 minutes to allow the oats and fruit to soften. 

Then stir in the flour, protein powder, and nuts until evenly mixed. 

Add a tablespoon or two of water if the dough seems too dry and stiff.

Scoop the dough with a 2-inch diameter ice cream scoop, or two greased soup spoons, to make approximately two dozen cookies. 

Space them about 2 1/2 inches apart on the prepared baking sheets. 

With a greased palm, flatten the dough into 3-inch rounds.

On the middle rack of the oven, bake one sheet at a time for 10–13 minutes, just until the cookies are lightly browned at the edges and feel barely firm when pressed in the center. 

Once removed from the oven, the cookies should firm up for about 3 minutes before being transferred to a wire rack to cool completely.

Enjoy!

Nutrition Facts

Per Portion

Calories 225
Calories from fat 83
Calories from saturated fat 40
Total Fat 9.2 g
Saturated Fat 4.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.7 g
Cholesterol 24.7 mg
Sodium 122 mg
Potassium 212 mg
Total Carbohydrate 28.2 g
Dietary Fiber 3.0 g
Sugars 13.4 g
Protein 7.4 g

Dietary servings

Per Portion


Fruit 0.3
Grain 0.7
Meat Alternative 0.4

Energy sources


Pygal50%467.74996154816455195.0821480105816237%299.6276999148058230.218686503268413%344.7060876239711114.6607054475010250%37%13%CarbohydratesFatProtein
Dessert