Honey Mustard Turkey Pinwheels

4 10 168
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 4
Honey Mustard Turkey Pinwheels
Health Highlights

Ingredients


1 cucumber(s) Cucumber
2 tbsp Honey mustard
4 slice(s) Swiss cheese (optional)
4 slice Turkey, deli cut

Instructions


First, make the cucumber strips. Lay the cucumber flat on your work surface and use a vegetable peeler to cut into thin strips. When the strips get too seedy, flip the cucumber over and start again from the other side. You need 12 strips for this recipe.

Cut the turkey and cheese into strips about the same thickness as the cucumber. This might mean cutting both lengthwise into thirds. Layer the turkey down the cucumber, drizzle with a little honey mustard, top with cheese, and roll up.

Nutrition Facts

Per Portion

Calories 168
Calories from fat 88
Calories from saturated fat 47
Total Fat 9.8 g
Saturated Fat 5.2 g
Trans Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.3 g
Cholesterol 42 mg
Sodium 466 mg
Potassium 234 mg
Total Carbohydrate 8.2 g
Dietary Fiber 0.6 g
Sugars 4.1 g
Protein 12.0 g

Dietary servings

Per Portion


Meat 0.4
Milk Alternative 0.6
Vegetables 1.2

Energy sources


Pygal19%428.98904380672093122.1979664645061253%406.34996831863265278.700308658971229%311.4104915701116140.2684566876990919%53%29%CarbohydratesFatProtein

Meal Type(s)





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