Honey Pumpkin Spice Shakeology

6 10 208
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Honey Pumpkin Spice Shakeology
Health Highlights

Ingredients


1 cup Water
1 scoop Shakeology, Chocolate
1/2 cup Pumpkin purée, canned
1/4 tsp Pumpkin pie spice
1 tsp Honey
1 cup Ice cubes

Instructions


Place water, Shakeology, pumpkin, pumpkin pie spice, honey, and ice in a blender; cover. Blend until smooth. For a thicker shake, add more ice.

*1 Red, 1 Purple Container

Nutrition Facts

Per Portion

Calories 208
Calories from fat 21.6
Calories from saturated fat 10.9
Total Fat 2.4 g
Saturated Fat 1.2 g
Trans Fat 0
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 5 mg
Sodium 196 mg
Potassium 259 mg
Total Carbohydrate 33 g
Dietary Fiber 9.6 g
Sugars 15.9 g
Protein 18.4 g

Dietary servings

Per Portion


Meat Alternative 1
Vegetables 1.9

Energy sources


Pygal54%466.96324184922787206.7242085904639210%330.8769784738633267.7116995822729635%301.37693826771647156.0323638920509754%10%35%CarbohydratesFatProtein

Meal Type(s)

Beverage




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