Honey Roasted Figs

Honey Roasted Figs

Health Rating
Prep Cook Ready in Servings
5 min 10 min 15 min 2

Ingredients


1 tbsp Coconut oil
6 medium Fig, raw (sliced in half)
2 tbsp Honey, raw
1/2 tsp Cinnamon
1/8 tsp Ginger, ground

Instructions


1. Heat the oven to 425°. Cut the stems off the figs. Rub the oil over the figs and put them in a baking pan, stem-side up. Cut a cross in the top of each fig, cutting almost to the bottom.

2. Drizzle the honey over the figs. Sprinkle with cinnamon and ginger. 

3. Bake for 8 to 10 minutes.

Nutrition Facts

Per Portion

Calories 259
Calories from fat 66
Calories from saturated fat 55
Total Fat 7.4 g
Saturated Fat 6.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 0
Sodium 2.5 mg
Potassium 363 mg
Total Carbohydrate 47 g
Dietary Fiber 4.7 g
Sugars 42 g
Protein 1.2 g

Dietary servings

Per Portion


Fruit 1.5

Energy sources


Pygal73%446.6205548905697252.111856615527726%310.11287901967523141.935390125984582%374.8012595117739107.404134815985373%26%CarbohydratesFatProtein
Side
Snack