Honey Roasted Figs

5 15 248
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 2
Honey Roasted Figs
Health Highlights


1 tbsp Coconut oil
6 medium Fig, raw (halved)
2 tbsp Honey, raw
1/2 tsp Cinnamon
1 dash Ginger, ground


1. Preheat the oven to 425°F. Cut the stems off the figs. Rub the oil over the figs and put them in a baking pan, stem-side up. Cut a cross in the top of each fig, cutting almost to the bottom.

2. Drizzle the honey over the figs. Sprinkle with cinnamon and ginger. 

3. Bake for 8 to 10 minutes.

Nutrition Facts

Per Portion

Calories 248
Calories from fat 66
Calories from saturated fat 52
Total Fat 7.3 g
Saturated Fat 5.8 g
Trans Fat 0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 0
Sodium 1.6 mg
Potassium 363 mg
Total Carbohydrate 47 g
Dietary Fiber 4.7 g
Sugars 41 g
Protein 1.2 g

Dietary servings

Per Portion

Fruit 1.5

Energy sources


Meal Type(s)