Honey Roasted Figs

5 15 248
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 2
Honey Roasted Figs
Health Highlights

Ingredients


1 tbsp Coconut oil
6 medium Fig, raw (halved)
2 tbsp Honey, raw
1/2 tsp Cinnamon
1 dash Ginger, ground

Instructions


1. Preheat the oven to 425°F. Cut the stems off the figs. Rub the oil over the figs and put them in a baking pan, stem-side up. Cut a cross in the top of each fig, cutting almost to the bottom.

2. Drizzle the honey over the figs. Sprinkle with cinnamon and ginger. 

3. Bake for 8 to 10 minutes.


Nutrition Facts

Per Portion

Calories 248
Calories from fat 66
Calories from saturated fat 52
Total Fat 7.3 g
Saturated Fat 5.8 g
Trans Fat 0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 0
Sodium 1.6 mg
Potassium 363 mg
Total Carbohydrate 47 g
Dietary Fiber 4.7 g
Sugars 41 g
Protein 1.2 g

Dietary servings

Per Portion


Fruit 1.5

Energy sources


Pygal72%448.19793029574555250.21869976173526%308.6818725117034143.874789080502862%374.8551487327381107.4009531704953172%26%CarbohydratesFatProtein

Meal Type(s)





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