Honey Sesame Treats

2 15 85
Ingredients Minutes Calories
Prep Cook Servings
10 min 5 min 9
Honey Sesame Treats
Health Rating

Ingredients


3/4 cup Sesame seeds
1 1/2 tbsp Honey

Instructions


Grind 1/2 cup sesame seeds in a coffee grinder or mortar and pestle. Grind finely, but do not make nut butter. You can also use a food processor, but pulse carefully.

Place in a bowl, add honey and combine with a fork until it becomes a unified paste. Roll into 1/2-inch balls.

Toast the remaining 1/4 cups seeds in a sauté pan for 5 minutes, stirring constantly until they turn golden brown and transfer them to a bowl.

Roll the balls in the toasted sesame seeds.

Eat warm or refrigerate.

Enjoy!

Nutrition Facts

Per Portion

Calories 85
Calories from fat 54
Calories from saturated fat 7.5
Total Fat 6.0 g
Saturated Fat 0.8 g
Trans Fat 0
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 2.3 g
Cholesterol 0
Sodium 1.5 mg
Potassium 58 mg
Total Carbohydrate 5.8 g
Dietary Fiber 1.4 g
Sugars 3.0 g
Protein 2.1 g

Dietary servings

Per Portion


Meat Alternative 0.4

Energy sources


Pygal27%445.9084271958425137.0677833621884663%335.29649246133334270.5093299780919610%352.7985425154662111.5725272424179227%63%10%CarbohydratesFatProtein
Snack