Honey Sesame Treats

2 15 82
Ingredients Minutes Calories
Prep Cook Servings
10 min 5 min 9
Honey Sesame Treats
Health Highlights


3/4 cup Sesame seeds
1 1/2 tbsp Honey


Grind 1/2 cup sesame seeds in a coffee grinder or mortar and pestle. Grind finely, but do not make nut butter. You can also use a food processor, but pulse carefully.

Place in a bowl, add honey and combine with a fork until it becomes a unified paste. Roll into 1/2-inch balls.

Toast the remaining 1/4 cups seeds in a sauté pan for 5 minutes, stirring constantly until they turn golden brown and transfer them to a bowl.

Roll the balls in the toasted sesame seeds.

Eat warm or refrigerate.


Nutrition Facts

Per Portion

Calories 82
Calories from fat 54
Calories from saturated fat 7.5
Total Fat 6.0 g
Saturated Fat 0.8 g
Trans Fat 0
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 2.3 g
Cholesterol 0
Sodium 1.3 mg
Potassium 58 mg
Total Carbohydrate 5.7 g
Dietary Fiber 1.4 g
Sugars 2.9 g
Protein 2.1 g

Dietary servings

Per Portion

Meat Alternative 0.4

Energy sources


Meal Type(s)