Hot Cocoa (created by jenna)

6 7 127
Ingredients Minutes Calories
Prep Cook Servings
5 min 2 min 18
Hot Cocoa (created by jenna)
Health Highlights
short and sweet

Ingredients


1 cup Cacao powder, raw
1 cup Coconut sugar
1 1/2 cup coconut milk powder
1 tbsp MCT oil
1 tsp Peppermint extract
1 tbsp Dairy Free Coco Whip (optional)

Instructions


  1. Sift together the dry ingredients until well combined. Store in an airtight container.
  2. To make a cup of hot cocoa, heat 8 ounces of water, add 3 tablespoons of cocoa mix, peppermint extract and Mct oil. Stir well to combine.
  3. top with coconut whipped cream(optional) and sprinkle with hot cocoa mix

Nutrition Facts

Per Portion

Calories 127
Calories from fat 33
Calories from saturated fat 9.9
Total Fat 3.7 g
Saturated Fat 1.1 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 0
Sodium 0.1 mg
Potassium 83 mg
Total Carbohydrate 23.4 g
Dietary Fiber 4.3 g
Sugars 17.0 g
Protein 2.1 g

Dietary servings

Per Portion



Energy sources


Pygal67%455.585853427199239.5739975959300826%296.75018139341194167.25959261347847%361.60689632247109.1993226302517367%26%7%CarbohydratesFatProtein

Meal Type(s)

Snack




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