Hot Pink Lover's Juice

7 15 249
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 2
Hot Pink Lover's Juice
Health Rating
Hot pink juice that's loaded with fruit and veggies. Refreshing, crisp, and not too sweet.

Ingredients


1 grapefruit Grapefruit (pink or red) (large (or 2 small); peeled and quartered)
2 large Apple (large; roughly quartered, stems removed)
2 medium Carrots ((or 10 baby; ))
1 beet(s) Beets, raw (small; greens removed; roughly chopped)
1 tbsp minced Ginger root (small; peeled (scant 1/4 cup chopped))
1 medium Lemon (juiced)
1/2 cup Water, filtered (filtered)

Instructions


  1. Add all ingredients to a blender and mix until well combined and liquefied, encouraging it a long with more water if needed.
  2. Place a clean thin dish towel over a fine mesh strainer (optional) set over a mixing bowl (see photo).
  3. Pour over juice mixture. Then gather four corners of your towel and twist to squeeze out all of the juice, leaving the pulp behind. Once you have all of the juice squeezed out, either chill the juice or serve immediately.
  4. I liked reserving my leftovers and adding it to smoothies, but it's great as is. Will keep covered in the fridge for a few days but is best fresh.

Nutrition Facts

Per Portion

Calories 249
Calories from fat 8.0
Calories from saturated fat 1.2
Total Fat 0.9 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 79 mg
Potassium 826 mg
Total Carbohydrate 57 g
Dietary Fiber 10.9 g
Sugars 27.7 g
Protein 3.1 g

Dietary servings

Per Portion


Fruit 3.0
Vegetables 1.5

Energy sources


Pygal92%402.2278599870962279.888071838121333%344.85733768040603114.59442939017855%366.3709506795346108.3148714333287692%5%CarbohydratesFatProtein
Recipe from:
Beverage
Breakfast