| 1 | 50 | 0 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 45 min | 4 |
| 2 medium potato(es) | Sweet potato (use 2-4, rinsed and dried) |
1. Preheat the oven to 400F.
2. Pierce each sweet potato a few times with a fork (don't get trigger happy... it's just to let some steam out).
3. Place the sweet potatoes on a rimmed baking sheet lined with foil. Bake for about 45 minutes, or until potatoes are tender. That's it!
Serving size = 4oz.
Sweet Potato
is high in vitamin C, magnesium and beta carotene, it is high in fiber and is helpful with inflammation
