| 8 | 15 | 314 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 15 min | 0 min | 1 |
| 2 tbsp | Hummus |
| 2 slice | Whole grain bread |
| 1/4 cup | Spinach |
| 3 slice | Tomato |
| 4 slice | Cucumber |
| 1/4 cup | Alfalfa sprouts |
| 2 tbsp | Avocado (mashed) |
| 1 slice | Tempeh bacon |
1. Take the 2 slices of bread, spread avocado on each slice.
2. Top with bacon, spinach, tomato, cucumber, and sprouts.
3. Top with the other slice of bread and enjoy.
| Grain | 1.9 |
| Meat Alternative | 0.3 |
| Vegetables | 1.7 |
