Hummus and Veggies

2 2 141
Ingredients Minutes Calories
Prep Cook Servings
1 min 1 min 1
Hummus and Veggies
Health Rating
Carrots and dip

Ingredients


3 tbsp Hummus
1 1/2 cup whole Baby carrots

Instructions


Eat it

Nutrition Facts

Per Portion

Calories 141
Calories from fat 39
Calories from saturated fat 5.9
Total Fat 4.3 g
Saturated Fat 0.7 g
Trans Fat 0
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.7 g
Cholesterol 0
Sodium 302 mg
Potassium 524 mg
Total Carbohydrate 20.9 g
Dietary Fiber 7.8 g
Sugars 8.6 g
Protein 4.5 g

Dietary servings

Per Portion


Meat Alternative 0.2
Vegetables 3.0

Energy sources


Pygal59%463.8711351712461220.8010694562563628%292.7339869514873204.2035572805741613%345.5445098510474114.2975731554779859%28%13%CarbohydratesFatProtein