Hummus and Veggies

2 2 125
Ingredients Minutes Calories
Prep Cook Servings
1 min 1 min 1
Hummus and Veggies
Health Highlights
Carrots and dip

Ingredients


3 tbsp Hummus
1 1/2 cup whole Baby carrots

Instructions


Eat it


Nutrition Facts

Per Portion

Calories 125
Calories from fat 39
Calories from saturated fat 5.9
Total Fat 4.3 g
Saturated Fat 0.7 g
Trans Fat 0
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.7 g
Cholesterol 0
Sodium 302 mg
Potassium 524 mg
Total Carbohydrate 20.9 g
Dietary Fiber 7.8 g
Sugars 8.6 g
Protein 4.5 g

Dietary servings

Per Portion


Meat Alternative 0.2
Vegetables 3.0

Energy sources


Pygal54%466.888392064467207.2666142211887231%296.5251895797636222.0558408722700414%341.54083412016485116.126968741988154%31%14%CarbohydratesFatProtein
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