Hummus and Veggies

2 2 154
Ingredients Minutes Calories
Prep Cook Servings
1 min 1 min 1
Hummus and Veggies
Health Highlights
Carrots and dip

Ingredients


3 tbsp Hummus
1 1/2 cup whole Baby carrots

Instructions


Eat it


Nutrition Facts

Per Portion

Calories 154
Calories from fat 68
Calories from saturated fat 8.9
Total Fat 7.5 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 2.7 g
Cholesterol 0
Sodium 327 mg
Potassium 550 mg
Total Carbohydrate 21.2 g
Dietary Fiber 7.5 g
Sugars 8.6 g
Protein 4.3 g

Dietary servings

Per Portion


Meat Alternative 0.2
Vegetables 3.0

Energy sources


Pygal45%466.7190771333226181.588655505698244%303.06952927870634237.2109603610268811%350.042683960485112.5219925331084545%44%11%CarbohydratesFatProtein
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