Hummus, Pita & Carrots

3 5 267
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Hummus, Pita & Carrots
Health Highlights

Ingredients


1 medium pita Pita bread, whole-wheat (quartered)
4 tbsp Hummus
5 medium Baby carrots

Instructions


Put hummus in bowl.

Cut pita bread.

Dip away!

Nutrition Facts

Per Portion

Calories 267
Calories from fat 95
Calories from saturated fat 12.2
Total Fat 10.5 g
Saturated Fat 1.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 3.8 g
Cholesterol 0
Sodium 477 mg
Potassium 359 mg
Total Carbohydrate 38 g
Dietary Fiber 7.3 g
Sugars 3.7 g
Protein 8.9 g

Dietary servings

Per Portion


Grain 1.3
Meat Alternative 0.3
Vegetables 1.2

Energy sources


Pygal51%467.6964256243336198.0658494280918436%298.64738401436074227.890946661552813%344.28679967165664114.8462114288562551%36%13%CarbohydratesFatProtein
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