Indian Cabbage Stir-Fry

11 40 1060
Ingredients Minutes Calories
Prep Cook Servings
10 min 30 min 4
Indian Cabbage Stir-Fry
Health Highlights

Ingredients


758 gm Green cabbage
150 gm Butter, unsalted
604 gm Pork, ground, lean (or ground lamb)
1 tsp Salt
1 tsp Onion powder
1 dash Black pepper
1 tbsp White wine vinegar
1 tbsp Red curry paste
1/2 medium Yellow onion (finely chopped)
8 tbsp Cilantro (coriander)
1 cup Mayonnaise

Instructions


Shred the cabbage with a knife or in a food processor as finely as possible.

Fry the cabbage in 2-3 oz (60-90 g) of butter in a large frying or wok pan on medium high, but don’t let the cabbage turn brown. It takes a while for it to soften.

Add spices and vinegar. Stir and fry for a few more minutes. Place the cabbage in a bowl and set aside.

Melt the rest of the butter in the same pan. Add garlic, onion, curry paste and sauté for a minute. Add ground meat and fry until the it’s cooked and most of the juices have evaporated.

Lower the heat a little and add the cabbage. Stir until the dish is evenly hot.

Salt and pepper to taste. Chop cilantro and place on top before serving with a dollop of mayonnaise or sour cream.

Nutrition Facts

Per Portion

Calories 1060
Calories from fat 881
Calories from saturated fat 314
Total Fat 98 g
Saturated Fat 35 g
Trans Fat 2.2 g
Polyunsaturated Fat 27.2 g
Monounsaturated Fat 29.4 g
Cholesterol 207 mg
Sodium 1135 mg
Potassium 834 mg
Total Carbohydrate 15.0 g
Dietary Fiber 4 g
Sugars 7.6 g
Protein 32 g

Dietary servings

Per Portion


Meat 1.7
Vegetables 4.4

Energy sources


Pygal5%393.5125975347954108.2966424648812283%399.4703638822297280.5626520760872612%347.586101395627113.456136483083985%83%12%CarbohydratesFatProtein
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