Preheat oven to 380 degrees.
Combine dry ingredients, then mix in wet.
Pour into a small baking pan, loaf pan, or 1-cup ramekin (or, for mini boats, two 1/2-cup ramekins).
Cook for 20 minutes, or more until it’s firm.
Finally, set your oven to “high broil” for 3-5 more minutes (or simply just bake longer, but broiling gives it a nice crust).
Don’t forget to spray your ramekins first if you want your cakes to pop out.
If you don't like the taste of fat-free baking, add vegetable oil, buttery spread or nut butter - if you use oil, scale the milk back a little.