Instant Creamy Chicken Alfredo Noodles & Mushrooms

14 15 878
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 1
Instant Creamy Chicken Alfredo Noodles & Mushrooms
Health Highlights

Ingredients


1 dash Black pepper
2 tbsp Buttermilk powder
1 tsp Chia seeds, ground
1 1/2 tsp Chicken bouillon, Knorr
1/4 cup Chicken, freeze dried, chopped
2 tbsp Cornstarch
1 cup Egg noodles, unenriched, dry
1 dash Garlic powder
2 tsp Italian herb seasoning, McCormick
3 tbsp Parmesan cheese, grated (canned)
1/4 cup Pine nuts, dried
1 dash Salt (to taste)
1/4 cup Shiitake mushroom, dried
1 1/4 cup Water

Instructions


To assemble, add all ingredients except the water to a quart freezer plastic bag. Seal bag and store until ready to use.

To cook in bag, bring water to a boil. With opened bag resting on plate or bowl, pour in boiling water. Seal bag and let soak for 9 minutes, turning bag upside down after 3-4 minutes to redistribute & mix ingredients. Open bag and eat directly from bag, if desired. Or, transfer to a bowl or mug for eating.

To cook in a mug or bowl, transfer dry ingredients to a microwave-safe mug or bowl; add water and microwave until water boils. Cover and let rest until ingredients have softened (4-5 minutes). Or, boil the water separately and pour it into the mug or bowl with the instant dry ingredients; stir, cover, and let rest for 9 or 10 minutes.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 878
Calories from fat 285
Calories from saturated fat 70
Total Fat 32 g
Saturated Fat 7.8 g
Trans Fat 0.2 g
Polyunsaturated Fat 9.2 g
Monounsaturated Fat 8.7 g
Cholesterol 141 mg
Sodium 2842 mg
Potassium 786 mg
Total Carbohydrate 99 g
Dietary Fiber 9.5 g
Sugars 19.2 g
Protein 55 g

Dietary servings

Per Portion


Grain 1.3
Meat 1.2
Meat Alternative 1.1
Milk Alternative 0.5
Vegetables 0.5

Energy sources


Pygal43%465.4565460285462175.069088308083832%333.2637150050174269.268311983427825%318.2881293170256132.616448347277943%32%25%CarbohydratesFatProtein
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