Italian Paleo Turkey Meatballs

13 25 194
Ingredients Minutes Calories
Prep Cook Servings
10 min 15 min 4
Italian Paleo Turkey Meatballs
Health Highlights
High in lean protein!

Ingredients


454 gm Ground turkey, extra lean
3 tbsp Almond flour/meal, Bob's Red Mill
1 large Egg
1 small Yellow onion (finely diced)
2 clove(s) Garlic (minced)
1 tsp Lemon peel (zest) (optional, but so good)
1/4 cup Parsley, fresh (finely chopped)
1 tbsp Rosemary, fresh (finely chopped)
1 tbsp Sage, fresh (finely chopped)
2 tbsp Basil, fresh (finely chopped)
1/4 medium pepper(s) Red bell pepper (finely chopped)
3/4 tsp Sea Salt (or to taste)
1/4 tsp Black pepper (or to taste)

Instructions


1. Preheat oven to 400 degrees F and line a cookie sheet with parchment paper.
2. In a large bowl, mix together all ingredients, with the exception of the 1/4 cup of almond flour, until well combined.
3. Wet your hands slightly and form 1 1/2-inch meatballs. You should have about 16-18 meatballs.
4. Roll the meatballs in the almond flour and place them on a parchment-paper-lined cookie sheet.
5. Bake in the oven for 15 minutes or until no longer pink inside.
6. Serve immediately.

Notes:

To make nightshade free - omit red peppers


Nutrition Facts

Per Portion

Calories 194
Calories from fat 58
Calories from saturated fat 11.3
Total Fat 6.4 g
Saturated Fat 1.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.1 g
Cholesterol 110 mg
Sodium 547 mg
Potassium 470 mg
Total Carbohydrate 4.0 g
Dietary Fiber 1.2 g
Sugars 1.4 g
Protein 31 g

Dietary servings

Per Portion


Meat 1.3
Meat Alternative 0.3
Vegetables 0.3

Energy sources


Pygal7%399.21219218548833109.3790085818444730%466.12433394765054178.187457001584563%299.6462102494154230.260898637426187%30%63%CarbohydratesFatProtein

Meal Type(s)





?
Help