Parmesan cheese, grated
(can do half Romano cheese if you like)
2 tsp
Italian herb seasoning, McCormick
2 tsp
Onion powder
1 1/2 tsp
Granulated garlic
1/4 tsp
Salt
1/4 tsp
Black pepper
1/2 cup shredded
Mozzarella cheese
1/2 cup shredded
Provolone cheese
2 cup
Marinara pasta sauce
Instructions
Preheat oven to 350°degrees.
In a large bowl, mash together the bread and milk until it forms a paste. Next add in the ground turkey, Italian sausage, eggs, breadcrumbs, parmesan cheese, Italian seasoning, onion powder, granulated garlic, salt, pepper, ½c of the shredded mozzarella and provolone cheese, and1 cup of the marinara sauce. Mix all of the ingredients, using your hands, until everything is evenly distributed.
Spray a 7 x 11 or 9 x 11 baking dish with cooking spray. Place the meat mixture into the dish and form it into a loaf. Spread the remaining marinara sauce over the meatloaf. Bake for 75 minutes. Set oven to broil. Sprinkle the rest of the shredded cheese over top and broil for 2-3 minutes or until the cheese is melted. Remove meatloaf from the oven, let it sit for about 5 minutes, and then serve.
Tips:
This meatloaf can be assembled ahead of time and kept in the refrigerator or frozen. It can be refrigerated or frozen right in the loaf pan with plastic wrap placed on top. If refrigerated it can go right into the oven and continue with directions. If frozen it will need to thaw some before being cooked. Please note you might need to add extra cooking time depending on how frozen/cold the meat is.
Another option is to cook the meatloaf completely ahead of time and keep in the refrigerator for dinner time.
Nutrition Facts
Per Portion
Calories291
Calories from fat133
Calories from saturated fat57
Total Fat14.8 g
Saturated Fat6.3 g
Trans Fat0.1 g
Polyunsaturated Fat2.4 g
Monounsaturated Fat4.7 g
Cholesterol125 mg
Sodium976 mg
Potassium487 mg
Total Carbohydrate14.7 g
Dietary Fiber2.1 g
Sugars5.5 g
Protein24.8 g
Dietary servings
Per Portion
Grain
0.3
Meat
1.0
Meat Alternative
0.1
Milk Alternative
0.4
Energy sources
Recipe from:
Organize Yourself Skinny (OYS): A 4-week Make-ahead Meal plan, Exercise Challenge, and Habit Challenge Package (Month 2)