Jade

8 10 346
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Jade
Health Highlights

Ingredients


1 large Apple (Granny Smith)
2 large stalk(s) Celery
3 leaves Kale
1 cucumber(s) Cucumber (small)
1 fruit Lime (key lime)
1 medium kiwi(s) Kiwi fruit
1 piece, 1-inch Ginger root
1/2 piece, 1-inch Turmeric root (optiona - pinkie sized)

Instructions


Chop ingredients up into hunks that your juicer can handle. Peel all or half of the key lime to suit your tastes.

Toss in the juicer and enjoy!

Notes:

Fresh juices are best consumed as soon as possible.

No juicer? No problemo! Chop the ingredients into smaller pieces, put in high speed blender and strain through a nut milk bag, cheese cloth or fine mesh strainer.

Nutrition Facts

Per Portion

Calories 346
Calories from fat 37
Calories from saturated fat 6.4
Total Fat 4.1 g
Saturated Fat 0.7 g
Trans Fat 0
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 0.4 g
Cholesterol 0
Sodium 196 mg
Potassium 1900 mg
Total Carbohydrate 78 g
Dietary Fiber 19.4 g
Sugars 45 g
Protein 9.3 g

Dietary servings

Per Portion


Fruit 3.4
Vegetables 10.2

Energy sources


Pygal79%434.80573205059756263.5302432098274611%305.63183452752816148.422768821461211%351.0111770339891112.1766298497502779%11%11%CarbohydratesFatProtein

Meal Type(s)

Beverage




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