DA Japanese Sesame Slaw

11 15 73
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 8
DA Japanese Sesame Slaw
Health Highlights

Ingredients


1/2 small head Green cabbage (thinly sliced)
1/2 small head Red cabbage (thinly sliced)
6 stalk(s) Green onion (sliced diagonally)
1 large Carrots (peeled, coarsely grated)
1 tbsp Sesame seeds
1/3 cup Rice vinegar (for dressing)
2 tbsp Avocado oil (for dressing)
1 clove(s) Garlic (minced, for dressing)
1 tsp minced Ginger root (for dressing)
1 tsp Soy sauce, low sodium (for dressing)
1 tsp Sesame oil (for dressing)

Instructions


In a large bowl, combine both cabbages, onion, carrot and sesame seeds.

Prepare the dressing by shaking together rice vinegar, avocado oil, garlic, ginger, soy sauce and sesame oil.

Pour dressing over salad, toss and refrigerate before serving. Ideally, allow standing in the fridge for an hour or more to allow flavors to mellow. Re-toss before serving.


Nutrition Facts

Per Portion

Calories 73
Calories from fat 42
Calories from saturated fat 5.1
Total Fat 4.7 g
Saturated Fat 0.6 g
Trans Fat 0
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.9 g
Cholesterol 0
Sodium 51 mg
Potassium 229 mg
Total Carbohydrate 7.4 g
Dietary Fiber 2.5 g
Sugars 3.6 g
Protein 1.6 g

Dietary servings

Per Portion


Vegetables 2.1

Energy sources


Pygal34%457.3457382207582153.5548642288876257%317.2657217356371256.35529993936539%355.54939843422227110.7252672322742534%57%9%CarbohydratesFatProtein

Meal Type(s)





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