Japanese-Style Cabbage Salad

11 20 142
Ingredients Minutes Calories
Prep Cook Servings
20 min 0 min 12
Japanese-Style Cabbage Salad
Health Rating
A nutritious and crunchy side option to go with your meal!


3 tbsp Sesame oil
3 tbsp Rice vinegar
1 clove(s) Garlic (optional)
1/3 tsp minced Ginger root (optional)
1 tbsp Granulated sugar (optional)
1 tsp Salt
1 tsp Black pepper
1 large head Green cabbage (shredded- use red cabbage for colour)
1 bunch Green onion, scallion, ramp (thinly sliced)
1 cup Slivered almonds
1/4 cup Sesame seeds


1. Whisk together sesame oil, rice vinegar, garlic, ginger, sugar, salt, and pepper in a small bowl until the sugar has dissolved.

2. Toss the cabbage, green onions, almonds, and sesame seeds in a large bowl with your choice of dressing

3. Serve and enjoy!

Nutrition Facts

Per Portion

Calories 142
Calories from fat 85
Calories from saturated fat 9.7
Total Fat 9.5 g
Saturated Fat 1.1 g
Trans Fat 0
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 4.8 g
Cholesterol 0
Sodium 221 mg
Potassium 274 mg
Total Carbohydrate 10.2 g
Dietary Fiber 3.3 g
Sugars 5.0 g
Protein 3.9 g

Dietary servings

Per Portion

Meat Alternative 0.3
Vegetables 2.3

Energy sources



Quick Tips

Choose a dressing of your choice, poppy seed dressings, olive oil dressings, and coleslaw dressings go well with cabbage

Nutritional Highlights


is packed with vitamins like vitamin C and vitamin K, it helps improve digestion and keeps your heart healthy and inflammation in check

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