DA Java Chip Smoothie (snack)

10 10 391
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
DA Java Chip Smoothie (snack)
Health Highlights

Ingredients


1 cup Almond milk, unsweetened (any desired brand)
1 tbsp Dandy Blend, caffeine-free, gluten free coffee (or organic instant coffee)
1 1/2 tbsp Chia seeds, ground
1 tbsp Almond butter
1 packette Stevia sweetener, powder
1 tbsp Cacao powder, raw
2 date pitted Medjool date
1 tsp Vanilla extract, pure
1/2 tsp Cinnamon
20 cube(s) Ice cubes

Instructions


Add all the smoothie ingredients (except toppings) to a high-powered blender in the order listed; blend until smooth.

Pour the smoothie into a large glass or mason jar. If desired, top with Coconut Whipped Cream and sprinkle with cacao nibs.

Note:

Optional toppings: Coconut whipped cream and 1 to 2 tsp. raw cacao nibs

* Gluten-free, dairy-free, grain-free, vegan, vegetarian, paleo, primal


Nutrition Facts

Per Portion

Calories 391
Calories from fat 151
Calories from saturated fat 16.0
Total Fat 16.8 g
Saturated Fat 1.8 g
Trans Fat 0
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 7.2 g
Cholesterol 0
Sodium 186 mg
Potassium 750 mg
Total Carbohydrate 57 g
Dietary Fiber 13.6 g
Sugars 34 g
Protein 6.6 g

Dietary servings

Per Portion


Fruit 0.4
Meat Alternative 1.0
Milk Alternative 1.0

Energy sources


Pygal3%386.151617280087691.0052697495333352%452.39174415850607181.5075097361596539%305.9389596309521170.2938454316567%364.332383880986792.4218469155680852%39%7%AlcoholCarbohydratesFatProtein

Meal Type(s)





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