Java Chip Smoothie

10 10 362
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Java Chip Smoothie
Health Highlights

Ingredients


1 cup Almond milk, unsweetened (any desired brand)
1 tbsp Dandy Blend, caffeine-free, gluten free coffee
1 1/2 tbsp Chia seeds, ground
1 tbsp Almond butter
1/2 tbsp Maple syrup, pure
1 tbsp Cacao powder, raw
1 date pitted Medjool date
1 tsp Vanilla extract, pure
1/2 tsp Cinnamon
20 cube(s) Ice cubes

Instructions


1. Add all the smoothie ingredients to a high-powered blender in the order listed; blend until smooth.

2. Pour the smoothie into a large glass or mason jar. If desired, top with Coconut Whipped Cream and sprinkle with cacao nibs.



 

Notes:

Optional toppings - Coconut whipped cream and 1 to 2 tsp. raw cacao nibs
 


Nutrition Facts

Per Portion

Calories 362
Calories from fat 152
Calories from saturated fat 16.5
Total Fat 16.9 g
Saturated Fat 1.8 g
Trans Fat 0
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 7.3 g
Cholesterol 0
Sodium 190 mg
Potassium 604 mg
Total Carbohydrate 47 g
Dietary Fiber 11.6 g
Sugars 26.8 g
Protein 8.7 g

Dietary servings

Per Portion


Fruit 0.2
Meat Alternative 1.0
Milk Alternative 1.0

Energy sources


Pygal3%386.647274016927391.0481491229334845%454.2022346773743167.662868544234442%310.4163792834085190.9071848715667610%357.8702750817713594.124491006811645%42%10%AlcoholCarbohydratesFatProtein
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