Java Chip Smoothie

10 10 390
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Java Chip Smoothie
Health Rating

Ingredients


1 cup Almond milk, unsweetened (any desired brand)
1 tbsp Dandy Blend, caffeine-free, gluten free coffee
1 1/2 tbsp Chia seeds, ground
1 tbsp Almond butter
1/2 tbsp Maple syrup, pure
1 tbsp Cacao powder, raw
1 date pitted Medjool date
1 tsp Vanilla extract, pure
1/2 tsp Cinnamon
20 cube(s) Ice cubes

Instructions


1. Add all the smoothie ingredients to a high-powered blender in the order listed; blend until smooth.

2. Pour the smoothie into a large glass or mason jar. If desired, top with Coconut Whipped Cream and sprinkle with cacao nibs.



 

Notes:

Optional toppings - Coconut whipped cream and 1 to 2 tsp. raw cacao nibs
 


Nutrition Facts

Per Portion

Calories 390
Calories from fat 169
Calories from saturated fat 16.8
Total Fat 18.7 g
Saturated Fat 1.9 g
Trans Fat 0
Polyunsaturated Fat 6.3 g
Monounsaturated Fat 8.3 g
Cholesterol 0
Sodium 202 mg
Potassium 637 mg
Total Carbohydrate 45 g
Dietary Fiber 11.1 g
Sugars 22.4 g
Protein 7.8 g

Dietary servings

Per Portion


Fruit 0.2
Meat Alternative 1.0
Milk Alternative 1.0

Energy sources


Pygal3%386.1646786670569391.0063567802481146%454.17709960438367168.2894367726631543%308.8579004077935186.257096829355088%361.518880604342793.0867833713199846%43%8%AlcoholCarbohydratesFatProtein
Recipe from:
Beverage