Java Chip Smoothie

10 10 390
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Java Chip Smoothie
Health Rating

Ingredients


1 cup Almond milk, unsweetened (any desired brand)
1 tbsp Dandy Blend, caffeine-free, gluten free coffee
1 1/2 tbsp Chia seeds, ground
1 tbsp Almond butter
1/2 tbsp Maple syrup, pure
1 tbsp Cacao powder, raw
1 date pitted Medjool date
1 tsp Vanilla extract, pure
1/2 tsp Cinnamon
20 cube(s) Ice cubes

Instructions


1. Add all the smoothie ingredients to a high-powered blender in the order listed; blend until smooth.

2. Pour the smoothie into a large glass or mason jar. If desired, top with Coconut Whipped Cream and sprinkle with cacao nibs.



 

Nutrition Facts

Per Portion

Calories 390
Calories from fat 169
Calories from saturated fat 16.8
Total Fat 18.7 g
Saturated Fat 1.9 g
Trans Fat 0
Polyunsaturated Fat 6.3 g
Monounsaturated Fat 8.3 g
Cholesterol 0
Sodium 202 mg
Potassium 637 mg
Total Carbohydrate 45 g
Dietary Fiber 11.1 g
Sugars 22.4 g
Protein 7.8 g

Dietary servings

Per Portion


Fruit 0.2
Meat Alternative 1.0
Milk Alternative 1.0

Energy sources


Pygal3%386.1646786670569391.0063567802481146%454.17709960438367168.2894367726631543%308.8579004077935186.257096829355088%361.518880604342793.0867833713199846%43%8%AlcoholCarbohydratesFatProtein

Notes:

Optional toppings - Coconut whipped cream and 1 to 2 tsp. raw cacao nibs
 

Recipe from:
Beverage