Jerk-flavored mayonnaise

11 10 435
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 4
Jerk-flavored mayonnaise
Health Highlights
Fiery Caribbean spice mix and velvety mayonnaise combine to make one amazing seasoning. Use it as a marinade or sauce for meat, chicken or fish.

Ingredients


1 cup Mayonnaise
2 tbsp Onion powder
1 tbsp Chives (dried)
1 tbsp, leaves Thyme, dried
1 tbsp Allspice, ground
2 tsp Black pepper (ground)
2 tsp Hot pepper (chili) flakes (scotch bonnet chili)
2 tsp Garlic powder
1/2 tsp Nutmeg, ground
1/2 tsp Cinnamon (ground)
1 tsp Sea Salt (optional)

Instructions


  1. 1 Mix mayonnaise and jerk seasoning in a small bowl. Add seasoning to taste.
  2. 2 Let sit in the fridge for 30 minutes or more to allow the flavors to develop.
  3. 3 Keep in the fridge up to 4–5 days.
  4. 4 Mix together all the spices thoroughly and pour into a jar with a tight-fitting lid.
  5. 5 If you use whole seeds, grind in a grinder either in advance or when cooking.
  6. 6 Keep the spices in a dark, dry and cool place. Small tin cans are great for storage.
  7. 7 Make a big batch to last for 4–6 months, after this the spices will lose some flavor and color. They won't go bad, but will be less powerful.

Nutrition Facts

Per Portion

Calories 435
Calories from fat 398
Calories from saturated fat 61
Total Fat 44 g
Saturated Fat 6.7 g
Trans Fat 0.2 g
Polyunsaturated Fat 23.5 g
Monounsaturated Fat 10.8 g
Cholesterol 20.9 mg
Sodium 910 mg
Potassium 117 mg
Total Carbohydrate 8.7 g
Dietary Fiber 2.0 g
Sugars 1.0 g
Protein 1.5 g

Dietary servings

Per Portion



Energy sources


Pygal7%399.3538491358416109.410917614294592%364.43836639107076281.35912261840931%376.1313334512874107.335321142806487%92%CarbohydratesFatProtein
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