Pico de Gallo

6 15 22
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 8
Pico de Gallo
Health Highlights

Ingredients


2 cup Roma tomatoes (small cubes)
1/2 cup White onion (small cubes)
1/2 cup Cilantro (coriander) (chopped fine)
1 medium pepper(s) Jalapeno pepper (chopped fine)
3 fruit Lime (juiced)
1 tsp Sea Salt (or to taste)

Instructions


Toss all ingredients in a bowl, season to taste.


Nutrition Facts

Per Portion

Calories 22.2
Calories from fat 1.4
Calories from saturated fat 0.2
Total Fat 0.2 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 300 mg
Potassium 152 mg
Total Carbohydrate 5.3 g
Dietary Fiber 1.5 g
Sugars 2.3 g
Protein 0.7 g

Dietary servings

Per Portion


Fruit 0.4
Vegetables 0.7

Energy sources


Pygal82%427.1317104076122269.018000338113556%309.1071501553941143.286690872560112%347.97709089738976113.301800554688182%6%12%CarbohydratesFatProtein

Meal Type(s)





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