Jicama Pico de Gallo

Jicama Pico de Gallo

Health Rating
Prep Cook Ready in Servings
30 min 0 min 30 min 8

Ingredients


1 cup Jicama (small cubes)
2 cup Roma tomatoes (small cubes)
1/2 cup White onion (small cubes)
1/2 cup Cilantro (coriander) (chopped fine)
1 medium pepper(s) Jalapeno pepper (chopped fine)
3 fruit Lime (juiced)
1 tsp Sea salt (or to taste)

Instructions


Toss all ingredients in a bowl.
Serve on crisp romaine lettuce leaves.

Nutrition Facts

Per Portion

Calories 33
Calories from fat 1.6
Calories from saturated fat 0.2
Total Fat 0.2 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 301 mg
Potassium 179 mg
Total Carbohydrate 6.9 g
Dietary Fiber 2.2 g
Sugars 2.4 g
Protein 1.0 g

Dietary servings

Per Portion


Fruit 0.4
Vegetables 1.0

Energy sources


Pygal83%424.7869478082535270.45986884444465%310.3848677388469141.5790690809102412%347.4007030760833113.5300770832185383%5%12%CarbohydratesFatProtein
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada