Caprese Salad

7 25 219
Ingredients Minutes Calories
Prep Cook Servings
5 min 20 min 8
Caprese Salad
Health Highlights

Ingredients


2 cup Balsamic vinegar
1 dash Black pepper (freshly ground)
20 leaf Basil, fresh
12 slice Mozzarella cheese (Sliced Thick)
2 tbsp Olive Oil, Extra Virgin
3 medium Tomato (Sliced Thick)
1/2 tsp Salt

Instructions


In a small saucepan, bring balsamic vinegar to a boil over medium-low heat. Cook for 10 to 20 minutes, or until balsamic has reduced to a thicker glaze. Remove from heat and transfer to a bowl or cruet. Allow to cool.

Arrange tomato and mozzarella slices on a platter, put basil leaves between the slices. Drizzle olive oil over the top of the salad, getting a little bit on each slice. Do the same with the balsamic reduction. Sprinkle salt and freshly ground black pepper.

Store extra balsamic reduction in fridge for a later use.

Nutrition Facts

Per Portion

Calories 219
Calories from fat 126
Calories from saturated fat 64
Total Fat 14.0 g
Saturated Fat 7.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.3 g
Cholesterol 37 mg
Sodium 337 mg
Potassium 197 mg
Total Carbohydrate 13.7 g
Dietary Fiber 0.5 g
Sugars 11.2 g
Protein 9.8 g

Dietary servings

Per Portion


Milk Alternative 0.8
Vegetables 0.5

Energy sources


Pygal25%441.36825721136967132.278396809080458%361.3497622475331280.745152234843318%333.3645840997222120.6683076756077225%58%18%CarbohydratesFatProtein
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