Farfalle with Prosciutto and Mushrooms

9 25 415
Ingredients Minutes Calories
Prep Cook Servings
10 min 15 min 3
Farfalle with Prosciutto and Mushrooms
Health Highlights

Ingredients


1/4 tsp Black pepper
2 tbsp Extra virgin olive oil
2 clove(s) Garlic
1 tbsp Parsley, fresh (chopped)
200 gm Pasta, Farfalle, dry
10 tomato Plum tomatoes (halved)
4 slice Prosciutto (roughly chopped)
1 cup pieces White mushrooms (sliced)
1 small White onion (finely chopped)

Instructions


Cook farfalle until al dente as directed on the package. Once cooked, toss the pasta with 1 tablespoon extra virgin olive oil.

Pre-heat oven to 375F/190C. Place prosciutto slices on baking sheet lined with parchment paper. Bake until desired crispiness. Remove from oven and place prosciutto slices on paper towels to absorb any excess fat. Roughly chop and set aside.

Heat 1 tablespoon olive oil in a skillet on medium heat. Add diced onions and sauté for another 2-3 minute. Add mushrooms and halved plum tomatoes and stir until mushrooms have started to brown. Add garlic and sauté for another minutes.

Add the cooked farfalle to the skillet and coat well. Season with pepper to taste.

Nutrition Facts

Per Portion

Calories 415
Calories from fat 115
Calories from saturated fat 18.7
Total Fat 12.8 g
Saturated Fat 2.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 7.6 g
Cholesterol 13.7 mg
Sodium 537 mg
Potassium 775 mg
Total Carbohydrate 61 g
Dietary Fiber 4.9 g
Sugars 8.7 g
Protein 16.6 g

Dietary servings

Per Portion


Grain 2.5
Meat 0.3
Vegetables 2.9

Energy sources


Pygal56%466.0222220569486212.3274294800188828%296.25928113172256221.2212605231732716%337.75928779334845118.0858612979717556%28%16%CarbohydratesFatProtein

Meal Type(s)





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