Rabbit in Wine-Cream Sauce

11 235 404
Ingredients Minutes Calories
Prep Cook Servings
15 min 3 h 40 min 8
Rabbit in Wine-Cream Sauce
Health Highlights

Ingredients


1/2 tsp Black pepper (freshly ground)
4 clove(s) Garlic
1/2 medium Lemon
1 tbsp Olive Oil, Extra Virgin
1 whole rabbit Rabbit
1 sprig Rosemary, fresh
1 tsp Salt
1 3/4 cup Sour cream, 14% M.F.
1/2 cup White wine
2 tbsp Wine Vinegar
2 medium Yellow onion

Instructions


Marinate meat. Put the rabbit (whole) into a bowl and pour with cold water with the juice of half a lemon, vinegar (very little) and a sprig of rosemary. Leave for about 2 hours.

After a few hours get the rabbit from the marinade and cut into large pieces. Heat up a large frying pan.

Stir-fry the crushed garlic cloves until fragrant; remove from frying pan. Stir-fry the rabbit pieces until golden. Remove the rabbit pieces from the frying pan and place them in a pan with a thick bottom, where it will stew.

Slice onions into half-rings, lightly stir in the remaining oil. Add wine and allow it to evaporate over high heat.

Put all ingredients into the pan with the rabbit. Stir and close the lid. Do not add water. Stew for 1 hour on low heat.

Mix in sour cream add pepper, salt, and other herbs if desired.

Preheat oven to 300C. Place rabbit pieces into an oven-proof dish that has a lid. Pour the stew sauce on top of the rabbit pieces. Cover with a lid and place in the oven for about 30-40 mins.

Serve with a side of steamed vegetables and parboiled rice.

Nutrition Facts

Per Portion

Calories 404
Calories from fat 132
Calories from saturated fat 58
Total Fat 14.7 g
Saturated Fat 6.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.8 g
Cholesterol 220 mg
Sodium 459 mg
Potassium 1128 mg
Total Carbohydrate 7.3 g
Dietary Fiber 0.8 g
Sugars 1.5 g
Protein 58 g

Dietary servings

Per Portion


Meat 2.8
Milk Alternative 1.0
Vegetables 0.3

Energy sources


Pygal3%386.1345195626609691.003850304658887%407.5192380448916796.038024698906833%454.1578301534462168.6984762987792458%308.0060247698999183.163976177250827%33%58%AlcoholCarbohydratesFatProtein

Meal Type(s)

  • Nicholas Nicholas (Feb. 4, 2019, 12:39 p.m.)

    Great recipe. I was concerned that the final step temperature was too hot. I checked with Publisher, Olivia - prompt reply! Rabbit is terrific and this one is no reception. Nicholas





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