Salade de Bergère

14 30 414
Ingredients Minutes Calories
Prep Cook Servings
20 min 10 min 6
Salade de Bergère
Health Highlights

Ingredients


1 endive(s) Belgian endive
1/4 tsp Black pepper (for dressing)
1/2 tsp Dijon mustard
6 slice(s) Salami, pork/beef
12 thin slice Baguette, French bread, toasted
1 clove(s) Garlic
1/2 cup Goat cheese, soft
4 tbsp Olive Oil, Extra Virgin
5 medium mushroom(s) Portobello mushroom
12 slice Prosciutto (for dressing)
2 cup shredded Radicchio
1 head Red leaf lettuce
1/2 tsp Salt (for dressing)
2 tbsp Wine Vinegar

Instructions


Wash the lettuce, radicchio and endives well and tear them into pieces.

Rub the slices of baguette with garlic and place a piece of goat cheese on each. Stick the baguette slices in the oven at 375ºF/190ºC for 10 mins.

Heat 1 tbsp olive oil in a pan on medium heat. Add the mushrooms and remaining garlic, stir-fry for approximately 2 minutes.

Make the salad dressing: Mix the remaining olive oil, wine vinegar, dijon mustard, salt and pepper. Dress the salad. Toss in the mushrooms, then tear up the meat and drape it over the salad and add the croutons with their cheesy topping.
 


Nutrition Facts

Per Portion

Calories 414
Calories from fat 169
Calories from saturated fat 49
Total Fat 18.8 g
Saturated Fat 5.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 9.7 g
Cholesterol 37 mg
Sodium 1667 mg
Potassium 693 mg
Total Carbohydrate 41 g
Dietary Fiber 3.4 g
Sugars 3.7 g
Protein 21.9 g

Dietary servings

Per Portion


Grain 1.7
Meat 0.5
Milk Alternative 0.2
Vegetables 2.1

Energy sources


Pygal38%461.478192896649162.42137844695641%336.06198706664173270.957313798396321%325.7843331005311126.0020002996765738%41%21%CarbohydratesFatProtein
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