|0 min||5 min||1|
|1 cup||Coconut milk (or unsweetened)|
|1 tbsp||Flaxseeds (whole)|
|1 tbsp||Chia seeds|
|1 tbsp||Sunflower seeds|
1. Mix all ingredients in a small sauce pan. Bring to a boil. Lower the heat and let simmer until desired thickness is reached.
This shouldn’t take more than a couple of minutes.
2. Top with butter and coconut milk – or almond milk and cinnamon – or fresh, unsweetened berries. The possibilities are endless!
are rich in vitamin E and are high in fibre which is helpful for digestive issues
are complete proteins and rich in Omega 3 fatty acids!