| 5 | 5 | 194 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 0 min | 5 min | 1 |
| 1 cup | Coconut milk, sweetened (or unsweetened) |
| 1 tbsp | Flaxseeds (whole) |
| 1 tbsp | Chia seeds |
| 1 tbsp | Sunflower seeds |
| 1 pinch | Salt |
1. Mix all ingredients in a small sauce pan. Bring to a boil. Lower the heat and let simmer until desired thickness is reached.
This shouldn’t take more than a couple of minutes.
2. Top with butter and coconut milk – or almond milk and cinnamon – or fresh, unsweetened berries. The possibilities are endless!
<a href="https://www.dietdoctor.com/low-carb">Low-carb</a>
Flaxseeds
are rich in vitamin E and are high in fibre which is helpful for digestive issues
Chia Seeds
are complete proteins and rich in Omega 3 fatty acids!
| Meat Alternative | 0.8 |
