|5 min||0 min||5 min||2|
|1 cup||Almond milk, unsweetened|
|1 tbsp||Chia seeds, ground (optional)|
|1 cup||Frozen blueberries|
|2 tsp minced||Ginger root|
1. Add all ingredients to a blender and blend until completely smooth. If necessary, add more almond milk to help your blender process the frozen fruit.
2. Serve and enjoy!
are a great source of potassium which helps to regulate fluid balance in the body
is a very nutrient dense vegetable and is high in iron and calcium