Keto Breakfast Pizza- Meat Lover's Style

11 20 763
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 4
Keto Breakfast Pizza- Meat Lover's Style
Health Highlights
Using the famous fathead recipe we have created an amazing keto breakfast pizza perfect for meat lover's and those looking for a change!

Ingredients


57 gm Cream cheese
2 cup Mozzarella cheese (shredded)
2 large Egg (beaten)
1 cup Almond flour
1 pinch Salt and pepper
2 large Egg (beaten)
6 medium slice Bacon (cooked)
4 link Turkey sausage, breakfast links, mild (cooked and diced)
57 gm Ham (deli; slices, diced)
1/2 cup Mozzarella cheese
1/4 cup Cheddar cheese (shredded)

Instructions


  1. Preheat oven to 400, grease a cast iron pan.
  2. For the dough- 
  3. Mix cream cheese and mozzarella together in a bowl and microwave for 1 minute. Stir and heat additional 20 seconds until melted and mixing smoothly. 
  4. Add beaten eggs to almond flour, mix well.  Combine with the cheese mixture and work until a dough is formed.  
  5. Push dough into cast iron skillet (like you would for a deep dish pizza). Poke holes to avoid air bubbles. Bake for 10 minutes. 
  6. Making the pizza- 
  7. Pour beaten eggs over the dough, top with all meats and cheeses. 
  8. Return to the oven to bake for an additional 10-15 minutes or until set up and golden. 
  9. Cut into 8 equal pieces. Serving size is 2.  
  10. Net carbs are around 3 per serving (on the high side) 

Nutrition Facts

Per Portion

Calories 763
Calories from fat 538
Calories from saturated fat 206
Total Fat 60 g
Saturated Fat 22.8 g
Trans Fat 1.0 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 14.1 g
Cholesterol 336 mg
Sodium 1273 mg
Potassium 329 mg
Total Carbohydrate 12.2 g
Dietary Fiber 2.9 g
Sugars 2.9 g
Protein 46 g

Dietary servings

Per Portion


Meat 0.7
Meat Alternative 1.5
Milk Alternative 2.0

Energy sources


Pygal6%395.44065009587734108.6191640199246370%427.67306268271744268.670493377265324%320.1075861094853130.867627064272146%70%24%CarbohydratesFatProtein

Meal Type(s)





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