Keto Buffalo drumsticks with chili aioli

11 50 1379
Ingredients Minutes Calories
Prep Cook Servings
10 min 40 min 4
Keto Buffalo drumsticks with chili aioli
Health Highlights
Chicken drumsticks are delicious as a keto snack or main course. Goes great with a spicy garlic and chili aioli.

Ingredients


2/3 cup Mayonnaise
1 tbsp Paprika, smoked
1 clove(s) Garlic (minced)
908 gm Chicken, drumstick
2 tbsp Olive Oil, Extra Virgin
2 tbsp White wine vinegar
1 tbsp Tomato paste, organic
1 tbsp Salt
1 tbsp Paprika
1 tbsp Tabasco jalapeno sauce
1 tsp Butter, vegan (for greasing baking dish)

Instructions


  1. 1 Preheat the oven to 450° (220°C).
  2. 2 Put the drumsticks in a plastic bag.
  3. 3 Mix the ingredients for the marinade in a small bowl and pour into the plastic bag. Shake the bag thoroughly and let marinate for 10 minutes in room temperature.
  4. 4 Coat a baking dish with oil. Place the drumsticks in the baking dish and let bake for 30–40 minutes or until they are done and have turned a nice color.
  5. 5 Mix together mayonnaise, garlic and chili.

Nutrition Facts

Per Portion

Calories 1379
Calories from fat 1216
Calories from saturated fat 302
Total Fat 135 g
Saturated Fat 34 g
Trans Fat 0.6 g
Polyunsaturated Fat 37 g
Monounsaturated Fat 54 g
Cholesterol 315 mg
Sodium 2230 mg
Potassium 510 mg
Total Carbohydrate 2.9 g
Dietary Fiber 1.4 g
Sugars 1.2 g
Protein 39 g

Dietary servings

Per Portion


Meat 2.5

Energy sources


1%381.62603577597105100.1161431803846888%406.6496175744173259.442933074214811%351.8180897492565105.1014308675445 88%11%CarbohydratesFatProtein

Meal Type(s)





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