Keto Dairy Free Caramel Turtles

8 20 226
Ingredients Minutes Calories
Prep Cook Servings
20 min 0 min 20
Keto Dairy Free Caramel Turtles
Health Highlights

Ingredients


2 cup Pecans
227 gm Allulose ((which is 1 cup))
1/4 cup Butter, vegan
1/2 cup Coconut cream
1 tsp Vanilla extract, pure
454 gm dark chocolate chips sugar free ((which is 2 cups))
2 tsp Coconut oil
1 pinch Sea Salt ((optional))

Instructions


Start with roasting your nuts on the stove top until nice and fragrant about 2-3 minutes, may get darker in color. you'll know they're done by the fragrant smell.

Make the caramel next: 

Add your Allulose sweetener to the pan, and stir until it turns to a nice amber color, like caramel, once amber add your vegan butter, and then coconut cream and vanilla extract, lower the heat.

Let it sizzle and thicken up.

Add you pecans to the caramel sauce, once combined prepare a baking sheet and line with parchment paper

spoon out the nuts and drop on sheet into individual clusters.

You will have leftover caramel sauce, you can store in a jar and use it for other purposes

place you sheet in the fridge or freezer to set.

Chocolate coating:

Next melt your sugar free chocolate and coconut oil, don't over cook it. You can heat in microwave or a double burner.

Once melted, grab your turtles from the ridge and drizzle the chocolate over each top until covered. (optional: you can add some sea salt on top)

Place in freezer to harden, after hard flip over turtles and cover again with chocolate. 

repeat placing in freezer to harden. once all hard then take out place in a nice container to have for your week and enjoy!


Nutrition Facts

Per Portion

Calories 226
Calories from fat 187
Calories from saturated fat 85
Total Fat 20.8 g
Saturated Fat 9.4 g
Trans Fat 0 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 4.6 g
Cholesterol 0
Sodium 34 mg
Potassium 132 mg
Total Carbohydrate 14.8 g
Dietary Fiber 12.5 g
Sugars 0.5 g
Protein 1.2 g

Dietary servings

Per Portion


Meat Alternative 0.4

Energy sources


Pygal0%380.5318794262582390.7519050461500115%414.7738931971950499.3963503156259583%350.21781059351287233.015319554907082%374.990644944775490.9191734527030515%83%AlcoholCarbohydratesFatProtein

Meal Type(s)





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