Keto Chai latte

4 5 154
Ingredients Minutes Calories
Prep Cook Servings
0 min 5 min 2
Keto Chai latte
Health Highlights
Spice up your mug with this warm and fragrant classic. Chai tea, served as a stylish latte, is perfect for the colder months. You'll love this creamy blend.

Ingredients


1 tbsp Chai tea leaves (steeped approx 5 minutes)
2 cup Water
1/3 cup Heavy cream, 38% M.F.
1 dash Cinnamon (a pinch)

Instructions


  1. Brew the tea in hot water according to instructions on the package. Be sure to let it get as much flavor as possible without turning bitter.
  2. Heat up the cream in the microwave or small saucepan and add to the tea before serving. Garnish with a pinch of cinnamon.

Notes:

Can be served over ice too!


Nutrition Facts

Per Portion

Calories 154
Calories from fat 143
Calories from saturated fat 83
Total Fat 15.9 g
Saturated Fat 9.2 g
Trans Fat 0
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.0 g
Cholesterol 40 mg
Sodium 9.5 mg
Potassium 47 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 0.0 g

Dietary servings

Per Portion



Energy sources


Pygal7%400.2388414919292109.6158574730379893%359.8006369873581280.39349058261710%379.95942985847427107.250009378555397%93%CarbohydratesFatProtein
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