Keto chimichurri

8 5 343
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 6
Keto chimichurri
Health Rating
Want a splash of heat and color? Coming your way with this simple keto chimichurri. This tasty sauce doubles as a marinade or topping,

Ingredients


1 whole lemon(s) Lemon juice
1 whole lemon(s) Lemon peel (zest)
1/2 medium pepper(s) Yellow bell pepper (or green pepper)
1 pepper(s) Green chili pepper (also chile or chilli)
1 cup Olive oil
1/2 cup Parsley, fresh (chopped)
2 clove(s) Garlic (pressed)
1 dash Salt and pepper

Instructions


  1. 1 Wash the lemon and grate the zest. Be sure to only get the yellow part of the peel, not the white layer underneath. Squeeze the lemon juice in a bowl and add the zest.
  2. 2 Split the bell pepper and chili and remove the seeds. Finely chop both and add to the bowl. Add all other ingredients.
  3. 3 Mix with an immersion blender until the sauce reaches the desired consistency.

Nutrition Facts

Per Portion

Calories 343
Calories from fat 325
Calories from saturated fat 45
Total Fat 36 g
Saturated Fat 5.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 26.3 g
Cholesterol 0
Sodium 17.9 mg
Potassium 100 mg
Total Carbohydrate 3.8 g
Dietary Fiber 1.3 g
Sugars 0.9 g
Protein 0.6 g

Dietary servings

Per Portion


Fruit 0.1
Vegetables 0.3

Energy sources


Pygal4%392.2188341012083108.1048758950932395%369.73974801176973282.148090794566541%378.02527414483234107.2722224275746895%CarbohydratesFatProtein
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