Keto Chocolate Pudding

7 2 347
Ingredients Minutes Calories
Prep Cook Servings
1 min 1 min 2
Keto Chocolate Pudding
Health Rating

Ingredients


1 avocado(s) Avocado
1/3 cup Cocoa powder, unsweetened
1/3 cup Almond milk, unsweetened
1 tsp Vanilla extract, pure
1 tbsp Flaxseed meal (ground)
2 tsp Coconut oil
2 tbsp Coconut flakes, unsweetened

Instructions


d

Nutrition Facts

Per Portion

Calories 347
Calories from fat 239
Calories from saturated fat 78
Total Fat 26.5 g
Saturated Fat 8.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 11.4 g
Cholesterol 0
Sodium 44 mg
Potassium 789 mg
Total Carbohydrate 19.8 g
Dietary Fiber 13.3 g
Sugars 1.6 g
Protein 6.0 g

Dietary servings

Per Portion


Meat Alternative 0.1
Milk Alternative 0.2
Vegetables 1

Energy sources


Pygal1%383.4724118840610590.8312407026554623%433.69893688245113.7214793729904469%341.47638677441773228.47435485332447%364.073537717482592.4782081084344223%69%7%AlcoholCarbohydratesFatProtein