Keto Chocolate Pudding

7 2 316
Ingredients Minutes Calories
Prep Cook Servings
1 min 1 min 2
Keto Chocolate Pudding
Health Highlights

Ingredients


1 avocado(s) Avocado
1/3 cup Cocoa powder, unsweetened
1/3 cup Almond milk, unsweetened
1 tsp Vanilla extract, pure
1 tbsp Flaxseed meal (ground)
2 tsp Coconut oil
2 tbsp Coconut flakes, unsweetened

Instructions


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Nutrition Facts

Per Portion

Calories 316
Calories from fat 234
Calories from saturated fat 75
Total Fat 26.0 g
Saturated Fat 8.3 g
Trans Fat 0 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 11.4 g
Cholesterol 0
Sodium 41 mg
Potassium 783 mg
Total Carbohydrate 19.8 g
Dietary Fiber 13.6 g
Sugars 1.8 g
Protein 6.2 g

Dietary servings

Per Portion


Meat Alternative 0.1
Milk Alternative 0.2
Vegetables 1

Energy sources


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