Keto Chocolate Pudding

7 2 323
Ingredients Minutes Calories
Prep Cook Servings
1 min 1 min 2
Keto Chocolate Pudding
Health Highlights

Ingredients


1 avocado(s) Avocado
1/3 cup Cocoa powder, unsweetened
1/3 cup Almond milk, unsweetened
1 tsp Vanilla extract, pure
1 tbsp Flaxseed meal (ground)
2 tsp Coconut oil
2 tbsp Coconut flakes, unsweetened

Instructions


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Nutrition Facts

Per Portion

Calories 323
Calories from fat 241
Calories from saturated fat 89
Total Fat 26.7 g
Saturated Fat 9.9 g
Trans Fat 0 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 11.4 g
Cholesterol 0
Sodium 42 mg
Potassium 805 mg
Total Carbohydrate 19.9 g
Dietary Fiber 13.7 g
Sugars 1.5 g
Protein 6.1 g

Dietary servings

Per Portion


Meat Alternative 0.1
Milk Alternative 0.2
Vegetables 1

Energy sources


Pygal2%383.7363055252396390.8440661779378316%422.4593880695858104.0880728858763475%356.5467432610291235.448614239997088%362.5643277791911692.8261831810973516%75%8%AlcoholCarbohydratesFatProtein
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