This keto cinnamon toast crunch cereal is a crispy, crunchy and tasty option for anyone doing keto that is missing cereal
Ingredients
2 cup
Almond flour/meal, Bob's Red Mill
1/2 cup
Flaxseed meal (ground)
1/4 cup
Psyllium seed husk
(I use NOW brand)
114 gm
Truvia, calorie-free sweetener
(granulated)
1 tsp
Cinnamon
1/2 tsp
Xanthan gum
2 tsp
Baking powder
1/4 tsp
Salt
2 large
Egg
(room temperature)
1/2 cup
Water
(warm)
1 1/2 tbsp
Cinnamon
86 gm
Truvia, calorie-free sweetener
(1/3 cup)
86 gm
Truvia, calorie-free sweetener
Instructions
Preheat oven 350 degrees.
Regrind the golden flaxseed meal.
In a medium-sized bowl combine the almond flour, golden flaxseed meal, psyllium husk powder, xanthan gum, baking powder, sugar substitute, cinnamon powder, and salt.
To the dry ingredients add the 1/2 cup of warm water and 2 eggs. Knead the dough making sure to combine well. Divide the dough into four equal parts.
Roll out the dough with a rolling pin between two parchment sheets of paper until they about 1/8th of an inch thick.
Using a pizza cutter slice the dough both lengthwise and horizontally to make 1-inch square pieces.
Place the squares on silicone or parchment-lined large cookie sheet pan and bake for 20-25 minutes until golden brown. You may need to bake your cereal in batches depending on how much your own can accommodate.
While cereal is baking proceed to make the cinnamon/sweetener coating.
In a large bowl combine the cinnamon powder, granulated sugar-substitute and the confectioner's sugar-substitute.
Once squares are fully baked make sure to allow the squares to fully cool before tossing them in a large bowl with the cinnamon/sweetener topping.
