Keto Cream Cheese Danish

16 30 133
Ingredients Minutes Calories
Prep Cook Servings
15 min 15 min 14
Keto Cream Cheese Danish
Health Highlights
This keto cream cheese danish is easy to whip together and has 1 gram of net carb

Ingredients


1 large Egg (yolk)
171 gm Cream cheese (softened)
2 tbsp Almond milk, unsweetened
3 tbsp Truvia, calorie-free sweetener (powdered; free sweetener)
1/2 tsp Lemon juice
1/4 tsp Vanilla extract, pure
4 large Egg (yolks and whites separated)
1/4 cup Egg white
2 tbsp Whey protein powder, isolate, unflavoured (unflavored zero carb)
2 tbsp Almond flour
57 gm Cream cheese (softened)
1 tbsp Truvia, calorie-free sweetener
1/2 tsp Cream of tartar
3 tbsp Truvia, calorie-free sweetener (powdered; free sweetener)
1/2 tsp Lemon juice
2 tbsp Heavy whipping cream, 38% M.F.

Instructions


  1. To a medium bowl, add egg yolk, cream cheese, sugar free sweetener, lemon juice and vanilla. Mix until creamy and smooth. Set aside.
  2. Separate the egg whites from the egg yolks and place each in a clean, dry small bowl.
  3. To the bowl with the egg yolks, add in low carb protein powder, almond flour, softened cream cheese and sugar-free sweetener. Mix with an electric mixer until smooth. Set aside.
  4. To the bowl with egg whites, mix with a clean and dry electric mixer at a low medium speed until the mixture turns frothy. Add in the cream of tartar and turn the speed of the mixer up to high, continue mixing until stiff peaks form.
  5. Carefully fold the yolk mixture into the egg meringue until combined.
  6. Scoop about ¼ cup of batter on a parchment lined baking tray spacing about 1 ½ inches apart. Using the back of a spoon make a well in the center of each danish batter to make room for the filling. Scoop a few tablespoons of cream cheese filling into the center of the well. Bake at 325 degrees for 15-18 minutes.
  7. To make the icing, combine powdered sweetener, lemon juice and whipping cream. Adjust the amount of whipping cream to create a thin icing capable of drizzling. Drizzle over danishes.

Nutrition Facts

Per Portion

Calories 133
Calories from fat 78
Calories from saturated fat 39
Total Fat 8.7 g
Saturated Fat 4.3 g
Trans Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.4 g
Cholesterol 96 mg
Sodium 88 mg
Potassium 80 mg
Total Carbohydrate 9.3 g
Dietary Fiber 0.1 g
Sugars 0.9 g
Protein 4.5 g

Dietary servings

Per Portion


Meat Alternative 0.3

Energy sources


Pygal0%380.322307487399390.7506995461669828%437.0499913662871117.4777842992714659%347.99272659171754231.9969920889546714%349.3016487549531397.3932419736330728%59%14%AlcoholCarbohydratesFatProtein

Meal Type(s)





?
Help