Keto deviled eggs
    
        | 6 | 
        15 | 
        172 | 
    
    
        | Ingredients | 
        Minutes | 
        Calories | 
    
     | 
    
        | Prep | 
        Cook | 
        Servings | 
    
    
        | 5 min  | 
        10 min  | 
        
            
                4
            
         | 
    
    
 
     
    
    
    
    
    
 
    
        These amazing <a href="https://www.dietdoctor.com/low-carb/keto">keto</a> bites are loaded with flavor and redefine elegance in a small package.
    
    
    
    
        
    
        
        
        
        
            
                
Ingredients
            
        
        
        
            
                
                    
                    
                    
                
                
                
                    | 
                        
                            4 medium
                        
                     | 
                    
                        Egg
                        
                     | 
                
                
            
                
                    
                    
                    
                
                
                
                    | 
                        
                            1 tsp
                        
                     | 
                    
                        Tabasco sauce
                        
                     | 
                
                
            
                
                    
                    
                    
                
                
                
                    | 
                        
                            4 tbsp
                        
                     | 
                    
                        Mayonnaise
                        
                     | 
                
                
            
                
                    
                    
                    
                
                
                
                    | 
                        
                            1 pinch
                        
                     | 
                    
                        Salt
                         (herbal salt)
                     | 
                
                
            
                
                    
                    
                    
                
                
                
                    | 
                        
                            8 medium
                        
                     | 
                    
                        Shrimp, cooked
                         (or 8 strips smoked salmon)
                     | 
                
                
            
                
                    
                    
                    
                
                
                
                    | 
                        
                            1 tbsp
                        
                     | 
                    
                        Dill, fresh
                         (chopped finely)
                     | 
                
                
            
            
        
        
         
     
    
        Instructions
        
            
	- 1 Start by boiling the eggs by placing them in a pot and covering them with water. Place the pot over medium heat and bring to a light boil.
 
	- 2 Boil for 8-10 minutes to make sure the eggs are hardboiled.
 
	- 3 Remove the eggs from the pot and place in an ice bath for a few minutes before peeling.
 
	- 4 Split the eggs in half and scoop out the yolks.
 
	- 5 Place the egg whites on a plate.
 
	- 6 Mash the yolks with a fork and add tabasco, herbal salt and homemade mayonnaise.
 
	- 7 Add the mixture, using two spoons, to the egg whites and top with a shrimp on each, or a piece of smoked salmon.
 
	- 8 Decorate with dill.
 
         
        
        
     
 
     
    
     
    
    
        
        
    
    
        
    Nutrition Facts
    
        
            Per Portion
        
    
        
            
        
    
        
            
                Calories
                172 
            
        
    
        
            
                Calories from fat
                136 
            
        
    
        
            
                Calories from saturated fat
                28.1 
            
        
    
        
            
        
    
        
            
                Total Fat
                15.1 g
            
        
    
        
            
                Saturated Fat
                3.1 g
            
        
    
        
            
                Trans Fat
                0.1 g
            
        
    
        
            
                Polyunsaturated Fat
                7.1 g
            
        
    
        
            
                Monounsaturated Fat
                4.0 g
            
        
    
        
            
                Cholesterol
                215 mg
            
        
    
        
            
                Sodium
                206 mg
            
        
    
        
            
                Potassium
                93 mg
            
        
    
        
            
                Total Carbohydrate
                0.6 g
            
        
    
        
            
                Dietary Fiber
                0.0 g
            
        
    
        
            
                Sugars
                0.4 g
            
        
    
        
            
                Protein
                8.3 g
            
        
    
 
     
    
    
        
            
                Dietary servings
                Per Portion
                
                
                    
                    
                        
                    
                        
                    
                        
                        
                            | Meat | 
                            0.1 | 
                        
                        
                    
                        
                        
                            | Meat Alternative | 
                            0.5 | 
                        
                        
                    
                        
                    
                        
                    
                        
                    
                    
                
            
            
            
                Energy sources
                
                
                    
                       
                     
                
            
         
     
 
        
     
    
    
    
Meal Type(s)