Keto deviled eggs

6 15 177
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 4
Keto deviled eggs
Health Rating
These amazing <a href="https://www.dietdoctor.com/low-carb/keto">keto</a> bites are loaded with flavor and redefine elegance in a small package.

Ingredients


4 medium egg Egg
1 tsp Tabasco sauce
4 tbsp Mayonnaise
1 pinch Salt (herbal salt)
8 medium Shrimp, cooked (or 8 strips smoked salmon)
1 tbsp Dill, fresh (chopped finely)

Instructions


  1. 1 Start by boiling the eggs by placing them in a pot and covering them with water. Place the pot over medium heat and bring to a light boil.
  2. 2 Boil for 8-10 minutes to make sure the eggs are hardboiled.
  3. 3 Remove the eggs from the pot and place in an ice bath for a few minutes before peeling.
  4. 4 Split the eggs in half and scoop out the yolks.
  5. 5 Place the egg whites on a plate.
  6. 6 Mash the yolks with a fork and add tabasco, herbal salt and homemade mayonnaise.
  7. 7 Add the mixture, using two spoons, to the egg whites and top with a shrimp on each, or a piece of smoked salmon.
  8. 8 Decorate with dill.

Nutrition Facts

Per Portion

Calories 177
Calories from fat 143
Calories from saturated fat 27.9
Total Fat 15.9 g
Saturated Fat 3.1 g
Trans Fat 0.1 g
Polyunsaturated Fat 6.6 g
Monounsaturated Fat 4.7 g
Cholesterol 195 mg
Sodium 206 mg
Potassium 75 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.0 g
Sugars 0.5 g
Protein 7.7 g

Dietary servings

Per Portion


Meat 0.1
Meat Alternative 0.5

Energy sources


Pygal2%385.6992171004803107.4352729437155681%420.6381874041999272.772747312288817%334.3964038798354120.030842869157881%17%CarbohydratesFatProtein
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