Keto Italian cabbage stir-fry

12 40 1138
Ingredients Minutes Calories
Prep Cook Servings
10 min 30 min 4
Keto Italian cabbage stir-fry
Health Highlights
The combination of tart cabbage, luscious basil, and savory beef is melt-in-your-mouth fabulous.

Ingredients


758 gm Green cabbage
152 gm Butter, vegan
604 gm Beef, ground
1 tbsp Salt
1 tbsp Onion powder
3/4 tsp Black pepper
1 tbsp White wine vinegar
1 tbsp Tomato paste, canned
2 clove(s) Garlic (finely chopped)
86 gm Leek (thinly sliced)
8 tbsp Thai basil, fresh (fresh)
1 cup Mayonnaise (or sour; for serving)

Instructions


  1. Shred the green cabbage finely with a cheese slicer, sharp knife or in a food processor.
  2. Fry the cabbage in about half of the butter (or substitute olive oil) in a large frying pan or wok on medium heat for about 10 minutes, or until just softened.
  3. Add vinegar, salt, onion powder, and pepper. Stir and fry for 2-3 minutes, or until well incorporated. Reserve sautéed cabbage to a bowl.
  4. Heat the rest of the butter or oil in the pan. Add the garlic and leeks, and sauté for a minute.
  5. Add meat, and continue frying until cooked through. Sauté until most of the liquid has evaporated.
  6. Add tomato paste and mix well. Lower the heat a little and add reserved cabbage and fresh basil. Stir until cooked through.
  7. Adjust seasoning and serve with a dollop of sour cream or mayonnaise and perhaps even a green salad.

Nutrition Facts

Per Portion

Calories 1138
Calories from fat 966
Calories from saturated fat 386
Total Fat 107 g
Saturated Fat 43 g
Trans Fat 1.1 g
Polyunsaturated Fat 25.9 g
Monounsaturated Fat 27.5 g
Cholesterol 100 mg
Sodium 2197 mg
Potassium 842 mg
Total Carbohydrate 17.6 g
Dietary Fiber 5.6 g
Sugars 8.3 g
Protein 28.4 g

Dietary servings

Per Portion


Meat 1.7
Vegetables 4.5

Energy sources


Pygal5%394.31948496329557108.426246180577685%393.00858214604375281.780408448852310%353.0045294342643111.50564648472035%85%10%CarbohydratesFatProtein
?
Help