| 6 | 7 | 260 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 2 min | 4 |
| 114 gm | Egg white ((which is 1/2 cup)) |
| 1/4 cup | Butter, unsalted (or vegan butter) |
| 1 tbsp | Baking powder |
| 1/4 cup | Stevia sweetener, powder (or other substitute sweetener) |
| 3/4 cup | Almond flour/meal, Bob's Red Mill |
| 1/2 tbsp | Vanilla extract, pure |
add all ingredients to a microwave safe bowl and mix till combined, you can separate into 3 small ramekins or molds and microwave for 2 min or until cooked thoroughly
| Meat Alternative | 1.1 |
