Low Carb Pad Thai

15 15 382
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 2
Low Carb Pad Thai
Health Highlights
Think pasta is out on the keto diet? Think again! This Keto Pad Thai has all of your traditional Pad Thai flavors with none of the carbs.

Ingredients


1 package Miracle Noodle Organic Spaghetti (7oz package; angel hair)
1 tbsp Coconut oil
171 gm Shrimp, raw
2 medium egg Egg
1/2 cup Oyster mushroom (or whatever low carb vegetable you prefer)
1/2 cup Bean sprouts (or whatever low carb vegetable you prefer)
2 green onion (stem) Green onion (thinly sliced)
1/4 cup Cashew nuts, roasted (crushed; for garnish)
1 fruit Lime (cut into wedges, for garnish)
1 1/2 tbsp Tomato ketchup (unsweetened; Sauce)
1 tbsp Fish sauce (Sauce)
1 tbsp Coconut aminos, Coconut Secret (or tamari; Sauce)
1/2 tbsp Swerve Sweetener, granular (Sauce)
1 clove(s) Garlic (minced; Sauce)
1 dash Red pepper flakes (crushed; Sauce)

Instructions


  1. Cook the noodles according to the package directions.
  2. Heat the oil in a large cast iron skillet over high heat. Add the shrimp to the pan and cook 2 minutes per side.
  3. Push shrimp to one side and crack in the eggs scrambling with a fork.
  4. Add in the vegetables (minus the green onion) and continue to cook for 3 minutes.
  5. Pour in the sauce ingredients and noodles. Toss to combine.
  6. Serve with green onion, cashews, and lime wedges.

Notes:

Shrimp

is a great source of protein and Omega 3 fatty acids!


Nutrition Facts

Per Portion

Calories 382
Calories from fat 181
Calories from saturated fat 80
Total Fat 20.1 g
Saturated Fat 8.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 6.9 g
Cholesterol 328 mg
Sodium 1309 mg
Potassium 625 mg
Total Carbohydrate 23.8 g
Dietary Fiber 2.8 g
Sugars 10.0 g
Protein 27.9 g

Dietary servings

Per Portion


Fruit 0.5
Meat 0.9
Meat Alternative 1.0
Vegetables 0.8

Energy sources


Pygal23%438.90935878834284129.9634722087172347%395.99521136592097281.2798685288724429%310.2226240466603141.7911632802755823%47%29%CarbohydratesFatProtein
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