Keto Peanut Butter Pie

15 35 436
Ingredients Minutes Calories
Prep Cook Servings
25 min 10 min 12
Keto Peanut Butter Pie
Health Highlights
chocolate cookie crust)! The pie tastes like it would be loaded with carbs and sugar, but it’s not. There are only 5g net carbs per slice of keto pie.

Ingredients


1 1/4 cup Almond flour
3 tbsp Coconut flour
1/4 cup Cocoa powder, unsweetened (Cacao Bliss or 2 tablespoons unsweetened)
1/2 tsp Baking powder
1/2 tsp Xanthan gum
1/4 tsp Salt
4 tbsp Butter, unsalted (cubed & chilled)
1 tsp Vanilla extract, pure
171 gm Truvia, calorie-free sweetener (powdered - 2/3 cup)
3/4 cup Peanut butter, natural (no sugar creamy)
171 gm Cream cheese (softened)
3/4 cup Heavy whipping cream, 38% M.F.
1 cup Heavy whipping cream, 38% M.F.
2 tbsp Swerve Sweetener, confectioners (powdered)
1 tsp Vanilla extract, pure

Instructions


  1. Preheat oven to 350 degrees and spray a 9 inch pie pan with cooking spray. Set aside.
  2. In a food processor, add almond flour, coconut flour, cocoa powder, baking powder, xanthan gum and salt. Give a few pulse to combine then add cubed butter and vanilla extract. Pulse until coarse crumbles form.
  3. Pour chocolate pie dough into the prepared pie plate and press to cover the bottom and sides uniformly.
  4. Bake pie crust in a 350 degree oven for 9-10 minutes. Let cool completely.
  5. In a large bowl, combine sweetener, peanut butter, and cream cheese until fluffy using an electric mixer.
  6. In a separate medium bowl, beat heavy cream with an electric mixer until stiff peaks form. Fold half of the whipped cream into the peanut butter until combined. This will help loosen up the peanut butter mixture. Gently fold in remaining whipped cream. Try to keep the mixture airy when folding lightly.
  7. Spread peanut butter mixture on top of the cooled pie crust.
  8. In a large bowl, add 1 cup heavy cream. Beat with an electric mixer until mixture starts to thicken. Add in powdered sweetener and vanilla. Continue beating until stiff peaks form.
  9. Add whipped topping on top of the peanut butter layer. Spread evenly. Refrigerate pie for 2 hours to set. Top with crushed peanuts and melted chocolate if desired.

Nutrition Facts

Per Portion

Calories 436
Calories from fat 311
Calories from saturated fat 131
Total Fat 35 g
Saturated Fat 14.5 g
Trans Fat 0.4 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 9.7 g
Cholesterol 60 mg
Sodium 133 mg
Potassium 228 mg
Total Carbohydrate 24.0 g
Dietary Fiber 3.6 g
Sugars 2.3 g
Protein 8.6 g

Dietary servings

Per Portion


Meat Alternative 0.9

Energy sources


Pygal0%380.9207285580990390.7557089135986120%425.7774702113434106.5407345149670671%350.7474811168806233.244799354915988%361.8477103154633693.0030772934796520%71%8%AlcoholCarbohydratesFatProtein

Meal Type(s)





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