Keto Ranch Dressing Mix Recipe

11 5 108
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 11
Keto Ranch Dressing Mix Recipe
Health Highlights
You can make dressing, dip, or simply sprinkle it over meats or veggies to impart tons of flavor.

Ingredients


4 tbsp Parsley, dried
2 tbsp Dill, dried
2 tbsp Chives (dried)
1 tbsp Garlic powder
1 tbsp Onion powder
2 1/2 tsp Salt (Sea; ((optional)))
2 1/2 tsp Black pepper (freshly ground)
1 cup Coconut cream
1 tbsp White wine vinegar
3/4 cup Yoso Plain Unsweetened Coconut Yogurt
1 tsp Lemon juice

Instructions


  1. Mix thoroughly and store in an airtight container. Shake or mix before use.

  2. To Make Dressing

    1. Add 2 Tbsp of the mix to 1 cup coconut cream (like we made for the recipe up top), 3/4 cup coconut yogurt, and 1 tsp lemon juice and mix until smooth.

  3. To Make Dip

    1. Add 1 Tbsp of the mix to 1 coconut yogurt and stir until combined.

Nutrition Facts

Per Portion

Calories 108
Calories from fat 79
Calories from saturated fat 69
Total Fat 8.7 g
Saturated Fat 7.7 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0
Sodium 550 mg
Potassium 143 mg
Total Carbohydrate 6.8 g
Dietary Fiber 1.4 g
Sugars 0.3 g
Protein 1.4 g

Dietary servings

Per Portion



Energy sources


Pygal22%436.7985481884143128.112127977574572%334.6705176628463270.135214986354245%365.91933315511136108.3870834043602122%72%5%CarbohydratesFatProtein

Meal Type(s)





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